Keeping your car running well is really not black magic. Here’s how to make your car last 200,000 miles. You CAN do all of this yourself, or if you choose to use a service...

February is the traditional month to celebrate lovers and couples with hearts, flowers, and candy. But for those experiencing relationship conflict or feeling as if the love has gone out of their relationship, Valentine’s...

When Ben Woolsey was a student at Lehi High School he was known for his competitiveness, athletic ability and determination. He played football, basketball, and ran track. He graduated in 1960 and joined the...

Perfect Women. One of the topics where I feel most helpless. We all know there is no such thing as a perfect woman. We all know there is no such thing as a perfect man....

Mental-health care has come a long way over the last 30 years. Treatments like cognitive-behavioral therapy, dialectical behavior therapy and family-based treatment have been well researched and have shown to be effective for issues...

I’m excited to write an article for the Lehi Free Press about real estate in our city. It combines two things that I care deeply about, the Lehi Free Press and Real Estate. Growing up...

In the early 1960’s research was put forward that called for bigger high schools. These schools would provide more opportunities for less cost. It is important to note that this research called for increasing...

During the Great Depression (1929-1933) holiday meals were different than today’s fare at most tables. It was a rare luxury to have enough bread and butter, vegetables, a meat dish, and a dessert to...

I planted my toe at the foul lane to cut off the opposing player who had a trickle of blood on his lip. We were old rivals but good friends. I smiled at him...

I have a friend who trains athletes with me here at Rage Fitness. He’s not your typical fitness trainer. He stands six foot seven inches, weighs 260 pounds, and is a former NFL football...
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