I have a friend who trains athletes with me here at Rage Fitness. He’s not your typical fitness trainer. He stands six foot seven inches, weighs 260 pounds, and is a former NFL football...

I think we all do this when we pick up a newspaper. At least most of us do. That is...read the obituaries to see if someone we know has passed away. After I read...

Lehi’s Lee Caldwell can be described in one word, trusting. For 30 years he has been the Executive Director and CEO of Stillwater Academy, in South Jordan, a school that provides one of a...

It’s that time of year again and the start of school can bring excitement and anticipation, as well as anxiety, fear, and psycho-somatic complaints in children. Our culture has evolved in a way that...

It was 5:00 a.m. New Year’s morning 1959. There was a howling blizzard freezing the darkness. Blinding snowflakes prevented me from being able to see more than thirty feet ahead of me as I...

If you’ve attended Lehi High School over the last several years, there is a good chance you have met this week’s hero highlight. Kathy Rich has been a counselor at Lehi High School since...

In 1968 my brothers Jim and John, along with friends, Kyle Zimmerman, Rob Yates and Guy Sorenson spent countless hours building a two-hole golf course in Wines Park. Both holes on the make-shift course...

I snuggled as deep as possible into my old war-surplus sleeping bag on a very cold and windy November night in the Fall of 1957.  Dad told me to stay in my sleeping bag...

Recently we were sitting in a Chinese restaurant, reading the placemat while waiting for our food. Printed on the placemat was the commonly found Chinese Zodiac signs. Every time I see this placemat I glance at...

When Ben Woolsey was a student at Lehi High School he was known for his competitiveness, athletic ability and determination. He played football, basketball, and ran track. He graduated in 1960 and joined the...
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