Daily Archives: March 31, 2017

Christmas 1992. That’s when I found my reason. I was standing in my living room, staring at the two-inch gap in between the button...

My clients sometimes wonder why they aren’t seeing the results they are looking for in their workouts. “I am just not seeing my body...

This column was first published: March 31, 1983, the same year the Hollywood hit movie “Footloose” was filmed in and around Lehi. Most of...
ssf25yrbnzhx6c152c16abokt4x42w